Tuesday, 30 June 2009

Homemade Vegetable Baby Food

My baby is around 8 months and today I made this for her and she loved it, so I thought I will share it here for those of you with babies.


Ingredients (enough for two main meals)

  • 1 medium potato
  • 1 medium carrot
  • 3 small cauliflower florets
  • 1 handful of green peas (frozen or fresh)
  • 1 garlic clove
  • Half a teaspoon of turmeric
  • Half a teaspoon of ground cumin
  • 1 tablespoon of grated mild cheese (low salt cheddar, edam, emmental or gouda)
  • 3 tablespoons of whole milk
  • 1 tablespoon of extra virgin olive oil
  • 1 small glass of water

Method

Wash all the vegetables and chop (except for green peas). Put them in a pot, add the rest of the ingredients (turmeric, ground cumin, cheese, whole milk, extra virgin olive oil and water) and cook for about 25 to 30 minutes. There should be still some water left in the pot.

Pour the cooked vegetables in a mixer and mix it. Ready to go!

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